North Point School – ATHLETIC CONDITIONING FOR COMPETITIVE ATHLETIC TEAMS (PEA) (FC)
Apr 2026 · 2nd Semester
Athletic Conditioning is designed to take students who are physically fit up to the level of competitive fitness. Individualized instruction will be given in several areas which are needed for these extreme levels of fitness. These will include advanced strength training and flexibility techniques, aerobic conditioning, anaerobic conditioning, and diet. While taking this course, students may complete the required academic portion of the Fitness For Life curriculum through East Shore Online. S...
Grades: 10-12
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