Nathan Hale High School – Personal Fitness
Mar 2026 · 2nd Semester
Personal Fitness is a research-driven, standards-based curriculum designed to teach the principals of health and fitness. It incorporates goal setting and fitness measurements while adding a record-keeping element to analyze personal behavior. Through diet, sleep, activity, and hydration logs, students are able to see how their nutrition choices and daily habits affect their health, performance and appearance.
Grades: Grade 9-10
For Nathan Hale High School Students
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Nathan Hale High School students using Varsity Tutors see an average of 1.5 letter grade improvement in courses like Personal Fitness. Get the same edge with personalized practice and expert support.
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