Nathan Hale High School – Team Sports I
Mar 2026 · 2nd Semester
This course is designed to teach the principals of health and fitness. Health and Fitness Academic Content: 1. Five Components of Fitness Activities 2. Intensity levels 3. Get Fit & Get Smart Portfolio 4. Goal Setting 5. Behavior log-Activity log. Fitness Related Activities: 1. Fitness Pre-Measurements 2. Functional Training Motor Skills. Team Sport: could include but not limited to (teacher choice per semester) 1. Volleyball 2. Basketball 3. Softball 4. Ultimate Frisbee 5. Team Handball 6. Flag Football 7. Soccer 8. Floor Hockey Lacrosse 10. Global Sports. Social, Emotional Safety, Common Courtesy, Teamwork, and Personal Space practices are incorporated in all activities.
Prerequisites: Personal Fitness
Grades: Grade 9-12
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