Meade High
Grade 12Foundations of Dance for Athletes

Meade HighFoundations of Dance for Athletes

Mar 2026 · 2nd Semester

Foundations of Dance for Athletes focuses on enhancing and refining athletic performance through dance techniques, conditioning, and training in the art of dance. Students will build knowledge of the five components of skill related physical fitness (agility, coordination, balance, power, and speed), while also exploring the complimentary Elements of Dance (body, energy, space, and time) through creative expression and performance.

Grades: 9-12

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