Meade High – Fitness for Life

Mar 2026 · 2nd Semester

Students beginning their high school Physical Education experience will be introduced to the components of fitness and shown the relationship of physical fitness to total well-being. Fitness components are embedded throughout all instruction along with activities which align to each of the Physical Education content standards. Students are challenged to improve their own personal fitness levels through purposeful learning activities. Students will be afforded the opportunity to participate in a variety of activities which can be pursued during high school and throughout their lifetime. Stretching for Health and Wellness Contributes to satisfying the Physical Education Elective Credit Requirements