Maurice J. McDonough High School
Grade 12Introduction to Weight Training

Maurice J. McDonough High SchoolIntroduction to Weight Training

Mar 2026 · 2nd Semester

This course emphasizes weight training techniques. Students will be instructed in the lifetime application of weight training as it relates to personal fitness. All classes are open on a coeducational basis and are structured to meet the needs and interests of the students.

Prerequisites: Fitness for Life

Grades: Grades 10, 11, 12

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