Maurice J. McDonough High SchoolAerobics I

Mar 2026 · 2nd Semester

These courses emphasize dance movements as well as a mixture of running, hopping, skipping, jumping, and stretching. All activities are choreographed to include warm-up, conditioning, and cool-down phases in the development of cardio-respiratory fitness.

Prerequisites: Fitness for Life

Grades: Grades 10, 11, 12

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