Mauldin High – Weightlifting 1 3499A1CH
Mar 2026 · 2nd Semester
This is an introductory elective course in weight training and fitness. Skills will be taught with a focus on weight training, related cardiovascular fitness activity, and lifelong fitness. Proper lifting technique and safety using weights will be emphasized. This course does not take the place of PE 1 as a requirement for graduation. PREREQUISITE: Physical Education 1A
Grades: 9 - 12
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