Lloyd C. Bird High – De701d - College Personal Health and Fitness I (Semester 1)
Mar 2026 · 2nd Semester
Surveys scientific principles, methodologies and research as applied to exercise and physical fitness. Emphasizes physiological responses and adaptations to exercise. Addresses basic elements of kinesiology, biomechanics and motor learning. Presents an introduction to the physical fitness industry. (Aligns with Brightpoint College Personal Health and Fitness HLT 160 and Introduction to Personal Wellness Concepts HLT 116: Five credits) ### Middle School Performing Arts
Grades: 9-12
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