Question 1

What will I learn in Shape Up?

Accepted Answer

Shape Up will teach how to get in shape and stay that way. Cardiovascular fitness, muscular endurance, muscular strength, flexibility, core strength, coordination & agility will be stressed. Students will set, work toward, and assess personal fitness goals through participation in the following activities: dance aerobics, step aerobics, lightweight training, circuit training, various toning exercises, spinning, kickboxing, Yoga/Pilates, and stability ball training. Students will create and implement a personal fitness routine.

Question 2

What grade levels can take Shape Up?

Accepted Answer

Shape Up is typically offered to Grade 9 students at Legend High School. Check with your school counselor for specific prerequisites and enrollment requirements.

Question 3

How can I get tutoring help for Shape Up?

Accepted Answer

Varsity Tutors connects students at Legend High School with expert physical education tutors who understand the Shape Up curriculum. 1-on-1 tutoring is available online or in-person, with flexible scheduling.

Question 4

Is Shape Up a good class to take at Legend High School?

Accepted Answer

Shape Up is a valuable course for students interested in physical education. The Physical Education department at Legend High School provides a rigorous academic experience that prepares students for college-level coursework.

Question 5

What resources are available for Shape Up students?

Accepted Answer

Students enrolled in Shape Up at Legend High School have access to practice flashcards, quizzes, and practice tests through Varsity Tutors. Additionally, the school's Physical Education department faculty are available for extra help.

Legend High School – Shape Up

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