Legend High School – Strength / Conditioning II Male non varsity athletes
Mar 2026 · 2nd Semester
This class provides an opportunity for advanced athletes to improve their level of power. Power training combines both strength and speed in an attempt to develop explosiveness, agility, coordination and enhance reaction time.This class is intended for Underclassmen male athletes.
Prerequisites: Underclassmen non-varsity athletes
Grades: 9,10
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