Legend High School
Grade 10Strength / Conditioning II Male non varsity athletes

Legend High SchoolStrength / Conditioning II Male non varsity athletes

Mar 2026 · 2nd Semester

This class provides an opportunity for advanced athletes to improve their level of power. Power training combines both strength and speed in an attempt to develop explosiveness, agility, coordination and enhance reaction time.This class is intended for Underclassmen male athletes.

Prerequisites: Underclassmen non-varsity athletes

Grades: 9,10

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