Lee County Virtual Franchise
Grade 1Fitness Lifestyle Design

Lee County Virtual FranchiseFitness Lifestyle Design

Mar 2026 · 2nd Semester

Students in the Fitness Lifestyle Design course discover how to move strong, live well, and eat healthy. During their fitness journey, they learn the principles of strength and endurance training, lifetime fitness activity options, and essential nutrition to encourage lifetime optimal health. Students assess their current level of fitness then use training principles to set and reach fitness goals with a long-term goal of lifetime health. After establishing a strong foundation on the principles

Grades: 8th-12th Grade

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