Kirby High – Physical Education and Lifetime Wellness
Mar 2026 · 2nd Semester
Discover habits of body and mind that will lead to a healthier lifestyle. The student will measure current fitness level, nutrition knowledge, and create a plan for achieving individual goals. The path to lifelong fitness starts here. This course provides you with the facts you need to make important and informed decisions. The student will set a variety of goals that will guide toward leading a healthy lifestyle. During the journey, the student will perform daily physical activity, design a personal fitness plan that suits their interests, keep track of fitness progress and learn how to deal with real issues that impact everyday life, such as nutrition, substance abuse, stress, and health.
Grades: 9-12
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