Issaquah Valley Elementary – Weight Training & Conditioning - PED425
Apr 2026 · 2nd Semester
This introductory weight training course helps students build foundational strength, flexibility, and cardiovascular fitness through free weights, machines, and plyometric exercises. Students will develop lifelong fitness habits centered around muscular strength and endurance, with an emphasis on safe and effective lifting techniques.
Prerequisites: A C or better in any general Physical Education class is recommended.
Grades: 9-12
For Issaquah Valley Elementary Students
Master Weight Training & Conditioning - PED425 This Semester
Issaquah Valley Elementary students using Varsity Tutors see an average of 1.5 letter grade improvement in courses like Weight Training & Conditioning - PED425. Get the same edge with personalized practice and expert support.
89%
improved grades2,400+
practice problems24/7
AI tutor accessNeed extra help with Weight Training & Conditioning - PED425?
Students who work 1:1 with a tutor see an average improvement of 1-2 letter grades within 8 weeks. Get matched with an expert who knows your curriculum.
Tutors matched to your specific course syllabus
Flexible scheduling that works around your day
Progress tracking with parent updates