Issaquah High School
Grade 11Walking Fitness - PED231

Issaquah High SchoolWalking Fitness - PED231

Apr 2026 · 2nd Semester

Promotes walking as a lifelong, low-impact way to improve fitness. Knowledge in heart rate management, cardiovascular endurance, and core strength.

Prerequisites: Basic level of physical fitness; ability to walk at a brisk pace.

Grades: 9th Grade, 10th Grade, 11th Grade, 12th Grade

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