Ingraham High School
Grade 11Weight Training and Conditioning 1 - Semester

Ingraham High SchoolWeight Training and Conditioning 1 - Semester

Mar 2026 · 2nd Semester

Prerequisite: Personal Fitness. Weight training continues the goal setting and fitness measurements while supporting a record keeping element to analyze personal behavior. The program is customized to meet individual student’s personal needs.

Prerequisites: Prerequisite: Personal Fitness.

Grades: 11th and 12th Grade

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