Highbanks Learning CenterAerobics 2

Mar 2026 · 2nd Semester

Students will extend their knowledge of aerobic activities and further develop their individual levels of healthrelated fitness. They will be able to design, implement, and evaluate their own personal aerobic training program. The nutritional aspects of physical fitness will be included in this instruction. School Districts must provide basic training in first aid, including cardiopulmonary resuscitation (CPR) and the use of an automated external defibrillator (AED), at least once in high school

Prerequisites: Aerobics 1

Grades: High School (9-12)

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