Highbanks Learning CenterAerobics 3

Mar 2026 · 2nd Semester

Students will continue to develop their individual optimal level of health-related fitness and acquire additional knowledge of fitness concepts. They will understand and be able to apply biomechanical and physiological principles related to fitness; they will exhibit knowledge of fitness-related career opportunities, also. The design, implementation, and evaluation of a personal aerobic training program will be emphasized.

Prerequisites: Aerobics 2

Grades: High School (9-12)

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