Heritage High School
Grade 12Foundations of Personal Fitness

Heritage High SchoolFoundations of Personal Fitness

Mar 2026 · 2nd Semester

The knowledge and skills taught in this course include teaching students about the process of becoming fit as well as achieving some degree of fitness within the class.

Prerequisites: None This course motivates students to strive for lifetime personal fitness with an emphasis on the healthrelated components of physical education. The knowledge and skills taught in this course inclu...

Grades: Grades 9-12

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