Hallandale High School
Grade 12Weight Training 1, 2, 3 / Power Weight Training 1

Hallandale High School – Weight Training 1, 2, 3 / Power Weight Training 1

Mar 2026 · 2nd Semester

Knowledge and skills in weight training to improve muscular strength, endurance, and body image.

Prerequisites: HOPE or PE requirement met; subsequent levels require teacher or coach recommendation

Grades: 10-12

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