Greenacres Elementary School – YOGA - FITNESS LIFESTYLE DESIGN
Apr 2026 · 2nd Semester
Students study the science of movement as it relates to the specific needs of the student. Units of instruction may include, but are not limited to, the introduction to yoga with the understanding of the body (anatomy and physiology), yoga history and tradition, yoga etiquette, proper alignment and mindfulness. The emphasis is on yoga, (including some pilates and Qigong) and asana physical practice). Students in this class may need to obtain (e.g., borrow, purchase) appropriate yoga attire, a...
Grades: 9-12
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