Grant High SchoolEL: Mindfulness

Mar 2026 · 2nd Semester

Taking Care of Yourself, Each Other, and the World What d iteanehemast ywnmind nhcass ou'pe hat ques n o yu' uuWe wi n aanxey. We' learnous and harge wit meitation.We' eplorehe tatins caused by a nors and conditioning. We'icrease lexibiliy wih mindulmovement. We'cat stron mu people who support each other. Research shows that mindfulness improves focus and supports academic and ccessMifuness uil eareneskiness cassion.I egthes elatnsiIt hol off as ciy partership betwee ortlan ubli chools andheonpro eace Schools.Lear more at peaceinschools.org # OPEN PERIOD ---

Grades: 10-12

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