Grandview High SchoolWomen’s Weights

Mar 2026 · 2nd Semester

Designed for the person who wants to learn beginning weight training and how to utilize machines and weights. You can expect to use a variety of different equipment such as weights, bands, exercise balls, and other tools to get stronger and more toned. This class will build endurance and develop coordination, balance, and confidence in a gym-like atmosphere.

Grades: 9 – 12

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