Geist Elementary School – ELECTIVE PE: ADVANCED PHYSICAL CONDITIONING
Apr 2026 · 2nd Semester
This course can be taken for one semester or one year. This class gives students the opportunity to challenge themselves physically in preparation for athletic situations. The objectives of this course are to develop strength, explosive power, flexibility, agility, coordination, quickness, speed, and muscular and cardiovascular endurance but most of all to develop pride, self-discipline and the proper attitude toward work, sacrifice and commitment. An incredibly strenuous speed improvement and athletic movement routine will be used as well as weight training that will be tied into the after sc
Prerequisites: – must be an athlete with Hamilton Southeastern High School Athletics
Grades: 9,10,11,12
For Geist Elementary School Students
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