Fivay High School
Grade 11Advanced Weight Training

Fivay High SchoolAdvanced Weight Training

Mar 2026 · 2nd Semester

The purpose of this course is to provide students with opportunities to extend the acquisition of knowledge of and the development of skills introduced in intermediate weight training that may be used in physical fitness pursuits today as well as in later life, further improve muscular strength and endurance, and further enhance body image.

Prerequisites: Must complete Beginning and Intermediate Weight Training

Grades: 10, 11, 12

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