Fivay High School
Grade 10Beginning Weight Training

Fivay High SchoolBeginning Weight Training

Mar 2026 · 2nd Semester

The purpose of this course is to provide students with opportunities to acquire basic knowledge and skills in weight training that may be used in physical fitness pursuits today as well as in later life, improve muscular strength and endurance, and enhance body image.

Grades: 9, 10, 11, 12

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