Dublin Scioto High School – Sports & Fitness

Mar 2026 · 2nd Semester

This course blends team & individual sports with a regular fitness component. Students in this class will participate in large and small team activities as well as some individual/partner fitness activities. Class sports could include, but are not limited to: softball, volleyball, floor hockey, ultimate frisbee, soccer, basketball, touch football, group games, badminton, archery, table tennis, and team handball. During the fitness portion of the class, students will participate in the fitness components while they learn to design, incorporate and live a healthy and active life. Activities may include (but are not limited to) weight training, jogging, circuit training, and video-based training which will emphasize muscular strength, muscular endurance, cardiovascular endurance, flexibility and body composition. Students will develop an understanding of the components of physical fitness and the benefits of an active lifestyle. Students wishing to take this course for a full year should use code 9302.