Question 1

What will I learn in Total Fitness?

Accepted Answer

This course places an equal emphasis on aerobic activity for cardiovascular fitness and flexibility and resistance training for strength. The class is designed to alternate days in the 2 activities. This alternating builds all components of fitness: cardiovascular, muscular strength and endurance; and flexibility.

Question 2

What grade levels can take Total Fitness?

Accepted Answer

Total Fitness is typically offered to Grade 10 students at Desert Mountain High School. Check with your school counselor for specific prerequisites and enrollment requirements.

Question 3

How can I get tutoring help for Total Fitness?

Accepted Answer

Varsity Tutors connects students at Desert Mountain High School with expert physical education tutors who understand the Total Fitness curriculum. 1-on-1 tutoring is available online or in-person, with flexible scheduling.

Question 4

Is Total Fitness a good class to take at Desert Mountain High School?

Accepted Answer

Total Fitness is a valuable course for students interested in physical education. The PHYSICAL EDUCATION department at Desert Mountain High School provides a rigorous academic experience that prepares students for college-level coursework.

Question 5

What resources are available for Total Fitness students?

Accepted Answer

Students enrolled in Total Fitness at Desert Mountain High School have access to practice flashcards, quizzes, and practice tests through Varsity Tutors. Additionally, the school's PHYSICAL EDUCATION department faculty are available for extra help.

Desert Mountain High School – Total Fitness

Master Total Fitness This Semester

89%

2,400+

24/7

Need extra help with Total Fitness?