Daniel C Oakes High School--Castle Rock – LEVEL 1
Apr 2026 · 2nd Semester
Strength and Conditioning I wll focus on total body fitness. Students will be introduced to the techniques an application basicbodyweight exercises, crcit raining, free weights, power, and Olympic s. The course willincorporate all areas o health-related fitness and concepts concerning strength trainingkil technique and safety is expected and emphasized.
Grades: 9-12
For Daniel C Oakes High School--Castle Rock Students
Master LEVEL 1 This Semester
Daniel C Oakes High School--Castle Rock students using Varsity Tutors see an average of 1.5 letter grade improvement in courses like LEVEL 1. Get the same edge with personalized practice and expert support.
89%
improved grades2,400+
practice problems24/7
AI tutor accessNeed extra help with LEVEL 1?
Students who work 1:1 with a tutor see an average improvement of 1-2 letter grades within 8 weeks. Get matched with an expert who knows your curriculum.
Tutors matched to your specific course syllabus
Flexible scheduling that works around your day
Progress tracking with parent updates