Cordova High School
Grade 9Fitness and Conditioning II

Cordova High SchoolFitness and Conditioning II

Mar 2026 · 2nd Semester

Fitness and Conditioning II continues with Fitness and Conditioning I with special emphasis on achieving goals established in the personal fitness plan. Concepts of physical fitness, nutrition, weight control, and aerobic/anaerobic activities will be further studied. The purpose of this course is to enable students to acquire a more than basic injury regarding prevention foundation training, safety, nutrition, and benefits of physical activity, boot-camp conditioning, first aid, wound dressing seizures, sport injuries. Each student must pass a written and performance CPR/AED test. Students wil...

Prerequisites: Fitness and Conditioning II

Grades: 9-12

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