Coon Rapids High School
Grade 11Strength Training and Conditioning I

Coon Rapids High SchoolStrength Training and Conditioning I

Mar 2026 · 2nd Semester

Major Outcomes: Knowledge and application of basic strength and conditioning principles, Development of associated skills and techniques. Instructional Focus: Individualized instruction and physical activity.

Prerequisites: Physical Education I

Grades: Grades 10, 11, and 12

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