Cody High School
Grade 12Beginning Weight Training

Cody High SchoolBeginning Weight Training

Mar 2026 · 2nd Semester

This class may be taken only once during high school. This course is designed for the beginning or novice weightlifter, or for those who have experience lifting but lack proper instruction. Over the course of this program, students will develop baseline strength, proper movement and mobility, and comprehensive conditioning. # PE1240BL Beginning Weight Training (BLOCK)-08009G1.0011 Grade: 9,10,11,12 1.0 Credit

Prerequisites: Prerequisites: Essential Physical Education

Grades: 9,10,11,12

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