Cody High School – Beginning Weight Training
Mar 2026 · 2nd Semester
This class may be taken only once during high school. This course is designed for the beginning or novice weightlifter, or for those who have experience lifting but lack proper instruction. Over the course of this program, students will develop baseline strength, proper movement and mobility, and comprehensive conditioning. # PE1240BL Beginning Weight Training (BLOCK)-08009G1.0011 Grade: 9,10,11,12 1.0 Credit
Prerequisites: Prerequisites: Essential Physical Education
Grades: 9,10,11,12
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