Cody High School – Athletic Prep B

Mar 2026 · 2nd Semester

Students will learn the fundamentals of balanced nutrition, meal planning, and how food choices impact physical performance and overall well-being. Through interactive cooking sessions, they will prepare simple, nutritious meals and snacks that support an active lifestyle. The course emphasizes practical skills, from reading nutrition labels to making healthy substitutions, while fostering an appreciation for whole foods and mindful eating. Whether you're an athlete looking to optimize performance or simply interested in making better food choices, this class will give you the knowledge and skills to fuel your body eectively. Students will learn the