Question 1

What will I learn in CrossFit?

Accepted Answer

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements refl ect the best aspects of gymnastics, weightlifting, running, rowing and more. Intensity is essential for results. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fi tness.

Question 2

What grade levels can take CrossFit?

Accepted Answer

CrossFit is typically offered to Grade 10 students at Cody High School. Check with your school counselor for specific prerequisites and enrollment requirements.

Question 3

How can I get tutoring help for CrossFit?

Accepted Answer

Varsity Tutors connects students at Cody High School with expert health tutors who understand the CrossFit curriculum. 1-on-1 tutoring is available online or in-person, with flexible scheduling.

Question 4

Is CrossFit a good class to take at Cody High School?

Accepted Answer

CrossFit is a valuable course for students interested in health. The HEALTH department at Cody High School provides a rigorous academic experience that prepares students for college-level coursework.

Question 5

What resources are available for CrossFit students?

Accepted Answer

Students enrolled in CrossFit at Cody High School have access to practice flashcards, quizzes, and practice tests through Varsity Tutors. Additionally, the school's HEALTH department faculty are available for extra help.

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