Cleveland High School STEM – Personal Fitness
Mar 2026 · 2nd Semester
This .5 credit High School Physical Education course, “Personal Fitness”, must be taken before any elective choice Physical Education courses are taken. This high school course will be one of the three (1.5) required Physical Education classes needed for graduation. OUTLINE Week 1-3: Introduction to Fitness “GET FIT, GET SMART”; Intro Portfolio; Plan Components Week 3-6: Orientation Program Fitness Assessments, FITT Formula, Training Principals Week 6-9: Fitness Pre-Test Analysis; Goal Setting M...
Grades: 9
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