Clayton High
Grade 10Strength and Endurance

Clayton HighStrength and Endurance

Mar 2026 · 2nd Semester

This course expands and builds upon the concepts and skills learned in Introduction to Strength and Endurance, and is a great fit for students who want to continue lifting weights during the school day. Students will explore a variety of weight training and fitness programs that will enable them to discover which methods are best suited for their individual needs, goals, and well-being. (This course does not qualify for NCAA eligibility.)
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