Cherokee Trail High School
Grade 10This course may be repeated for credit.

Cherokee Trail High SchoolThis course may be repeated for credit.

Mar 2026 · 2nd Semester

Semester: 0.5 Wellness/Fitness credit This course is designed for students who participate in the CT Football Program. This course will include approximately 90 high-intensity minutes of advanced weight training and conditioning. The specific needs of athletes will be the focus of this course, allowing students to develop core strength in major muscle groups, improve overall speed, and increase agility. In-season and out-of-season programming will allow students to develop and execute specific w...

Prerequisites: Coach approval

Grades: 9, 10, 11, 12

For Cherokee Trail High School Students

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