Cedar Park High School – Lifetime Nutrition and Wellness & Interpersonal Studies

Apr 2026 · 2nd Semester

Lifetime Nutrition, Wellness, & Interpersonal Studies is an engaging hybrid course that combines hands-on culinary labs with real-world applications in health, wellness, and interpersonal communication. Students will explore the vital connection between what we eat, how we live, and how we communicate, developing practical skills for both personal wellness and helping others achieve healthier lifestyles. In this course, students will participate in interactive cooking labs that teach foundational culinary skills, meal preparation, and food safety; study essential principles of nutrition, wellness, and balanced living across the lifespan; learn to assess basic wellness needs and design health-supportive meal plans; practice client-centered communication techniques, including active listening, empathy, and health education; role-play and collaborate in mock client consultations to promote nutrition and lifestyle changes; develop interpersonal and professional skills essential for careers...