Catalina ElementaryWEIGHT TRAINING 3

Apr 2026 · 2nd Semester

Prerequisite: Weight Training 2 Provides students with advanced knowledge and skills in weight training including an assessment of muscular strength and endurance as well as a knowledge of health problems associated with inadequate levels of muscular strength, skeletal muscles, sound nutritional practices, and consumer issues related to weight training.

Prerequisites: Prerequisite: Weight Training 2

Grades: 9-12

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