Catalina Elementary
Grade 1POWER WEIGHT TRAINING

Catalina ElementaryPOWER WEIGHT TRAINING

Apr 2026 · 2nd Semester

Prerequisite: Weight Training 3 The purpose of this course is to acquire knowledge and skills in power weight training (Olympic and powerlifting) and improve or maintain health related physical fitness.) Appropriate instructional practices and assessments are used to elicit evidence of student understanding and proficiency of course specific benchmarks related to Cognitive Ability, Movement Competency, Lifetime Fitness, and Responsible Behavior and Values as outlined by the Next Generation Sunsh...

Prerequisites: Prerequisite: Weight Training 3

Grades: 9-12

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