Question 1

What will I learn in Shape Up?

Accepted Answer

This course is administered in a group exercise format. Students will learn various ways to exercise and improve overall fitness and health. Yoga, mobility, weight lifting, circuits and HIIT will be taught. Additionally, students will learn the components of Mindfulness and the importance of nutrition.

Question 2

What grade levels can take Shape Up?

Accepted Answer

Shape Up is typically offered to Grade 12 students at Castle View High School. Check with your school counselor for specific prerequisites and enrollment requirements.

Question 3

How can I get tutoring help for Shape Up?

Accepted Answer

Varsity Tutors connects students at Castle View High School with expert physical education tutors who understand the Shape Up curriculum. 1-on-1 tutoring is available online or in-person, with flexible scheduling.

Question 4

Is Shape Up a good class to take at Castle View High School?

Accepted Answer

Shape Up is a valuable course for students interested in physical education. The Physical Education department at Castle View High School provides a rigorous academic experience that prepares students for college-level coursework.

Question 5

What resources are available for Shape Up students?

Accepted Answer

Students enrolled in Shape Up at Castle View High School have access to practice flashcards, quizzes, and practice tests through Varsity Tutors. Additionally, the school's Physical Education department faculty are available for extra help.

Castle View High School – Shape Up

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