Bonita Springs High School
Grade 9Personal Fitness Trainer

Bonita Springs High SchoolPersonal Fitness Trainer

Mar 2026 · 2nd Semester

of training and conditioning to design, implement and modify a personal fi tness program. Students will learn how each of the health-related fi tness components (cardio respiratory endurance, muscular strength, muscular endurance, fl exibility, body composition) are improved through the application of training principles.

Grades: 9-12

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