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Nasm · Question of the Day

Nasm Question of the Day

A fresh daily question to build accuracy, reinforce recall, and turn practice into a steady habit.
Monday, September 7, 2026

What is the name of the test in which a person assumes a push-up position with his/her hands on two pieces of tape about 36 inches apart and alternates touching their left hand to their right hand and vice versa?

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Question of the Day

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What is the name of the test in which a person assumes a push-up position with his/her hands on two pieces of tape about 36 inches apart and alternates touching their left hand to their right hand and vice versa?

  1. Davies test (correct answer)
  2. Flexibility test
  3. Shark test
  4. Squat strength assessment

Explanation: The Davies test is commonly used to measure upper extremity agility and stabilization