All flashcards
Flashcard 1: How do health psychologists assess patient needs?
Answer: Through psychological assessments and health behavior evaluations. These methods identify psychological and behavioral health factors.
Flashcard 2: What is a common intervention in health psychology for managing stress?
Answer: Mindfulness-based stress reduction. This evidence-based approach reduces stress through present-moment awareness.
Flashcard 3: What is the focus of preventive health psychology?
Answer: Preventing illness and promoting health before disease onset. Primary prevention targets healthy populations before problems develop.
Flashcard 4: What is the importance of health literacy in health psychology?
Answer: It enables individuals to make informed health decisions. Understanding health information empowers better self-care decisions.
Flashcard 5: Which field studies the psychological aspects of health and illness?
Answer: Health psychology. This field bridges psychology and medicine for comprehensive care.
Flashcard 6: Which concept involves changing negative health behaviors?
Answer: Behavior modification. This approach uses learning principles to replace unhealthy behaviors.
Flashcard 7: What is a common intervention in health psychology for managing stress?
Answer: Mindfulness-based stress reduction. This evidence-based approach reduces stress through present-moment awareness.
Flashcard 8: Define 'health promotion' in the context of health psychology.
Answer: Efforts to improve health and prevent disease through lifestyle changes. It involves active strategies to optimize health and prevent disease.
Flashcard 9: What is the importance of health literacy in health psychology?
Answer: It enables individuals to make informed health decisions. Understanding health information empowers better self-care decisions.
Flashcard 10: What role do cultural factors play in health psychology?
Answer: They influence health behaviors and perceptions of illness. Cultural beliefs shape health attitudes and treatment compliance.
Flashcard 11: How is 'quality of life' evaluated in health psychology?
Answer: Through assessments of physical and mental well-being. These measures consider both objective and subjective health indicators.
Flashcard 12: How do biological factors influence health according to health psychology?
Answer: Through genetic predispositions and physiological processes. These factors create vulnerability or resilience to health problems.
Flashcard 13: What does the study of psychosomatic medicine involve?
Answer: The study of how psychological factors affect physical health. It examines psychological influences on bodily symptoms and diseases.
Flashcard 14: Which model underlies the integration of psychological and physical health?
Answer: Biopsychosocial model. This model emphasizes the mind-body connection in health.
Flashcard 15: Identify one method used by health psychologists to change behavior.
Answer: Cognitive-behavioral therapy. CBT addresses thoughts and behaviors that impact health outcomes.
Flashcard 16: How is patient adherence important in health psychology?
Answer: It ensures compliance with health interventions and improves outcomes. Patient compliance is essential for successful treatment outcomes.
Flashcard 17: What is the focus of intervention strategies in health psychology?
Answer: Modifying health-related behaviors and improving health outcomes. Interventions target specific behaviors to enhance overall wellness.
Flashcard 18: What is the primary focus of health psychology?
Answer: Health psychology focuses on how biological, social, and psychological factors influence health. This holistic approach considers all three domains affecting wellness.
Flashcard 19: Define 'biopsychosocial model' in health psychology.
Answer: The biopsychosocial model integrates biological, psychological, and social factors in health. This comprehensive framework considers all three interconnected domains.
Flashcard 20: What role do health psychologists play in healthcare?
Answer: They promote health, prevent illness, and improve healthcare systems. They work across prevention, intervention, and system improvement.
Flashcard 21: How do social support systems impact health?
Answer: They provide emotional and practical support, improving health outcomes. Strong social connections buffer stress and promote healing.
Flashcard 22: Identify a key difference between health psychology and clinical psychology.
Answer: Health psychology focuses on overall health; clinical psychology focuses on mental disorders. Health psychology takes a broader wellness approach vs. specific disorders.
Flashcard 23: Which model emphasizes the interaction of mind and body in health?
Answer: Biopsychosocial model. This model recognizes interconnected biological, psychological, and social factors.
Flashcard 24: What is the primary aim of health promotion?
Answer: To enhance individual and community health and well-being. This involves proactive strategies for optimal wellness outcomes.
Flashcard 25: Which field studies the psychological aspects of health and illness?
Answer: Health psychology. This field bridges psychology and medicine for comprehensive care.
Flashcard 26: What is meant by 'health disparities'?
Answer: Differences in health outcomes across different population groups. These inequities often stem from social and economic factors.
Flashcard 27: Identify a goal of health psychology research.
Answer: To understand how behavior influences health and illness. Research explores behavior-health connections to improve interventions.
Flashcard 28: How does health psychology view illness?
Answer: As resulting from a combination of biological, psychological, and social factors. This perspective rejects single-cause explanations for health problems.
Flashcard 29: What is an example of a social factor influencing health?
Answer: Socioeconomic status. Economic factors significantly impact access to healthcare and health outcomes.
Flashcard 30: Define 'health behavior' in health psychology.
Answer: Behaviors undertaken by individuals to enhance or maintain health. These actions directly impact physical and mental health outcomes.