7TH GRADE ELA • WRITING

Establish and Maintain a Formal Style

Learn how choosing the right tone and word choice makes your writing clear, respectful, and powerful.

Why Does Formal Writing Exist?

Have you ever noticed that people talk differently depending on who they're with? You probably don't speak to your principal the same way you text your best friend. That shift in language isn't an accident—it's something humans have been doing for thousands of years. Formal writing grew out of the need to communicate clearly, respectfully, and professionally in situations that matter.

Long before social media or even books, societies developed special ways of using language for important occasions. Royal decrees, religious texts, legal codes, and scientific records all needed language that was exact and authoritative. Over time, teachers and writers created rules and patterns that we now call formal style. Here's a quick look at how it developed.

Ancient Greece & Rome (500 BCE – 100 CE)
Scholars like Aristotle and Cicero taught rhetoric (the art of persuasive speaking and writing). They argued that the way you say something is just as important as what you say. Formal language showed respect for your audience and your ideas.
The Middle Ages (500 – 1400 CE)
Monks and scribes copied books by hand in churches and monasteries. Because writing materials were expensive, every word counted. Writers developed polished, careful language for official documents, law, and religion.
The Printing Press Era (1440 CE onward)
When Johannes Gutenberg invented the printing press, books reached more people than ever. Authors, scientists, and politicians began writing with a clear, formal tone so that their ideas could be understood by wide audiences across different regions.
Modern Academic Writing (1800s – Today)
Schools and universities established standards for essays, research papers, and reports. The Common Core State Standards, introduced in 2010, specifically require students to "establish and maintain a formal style" in informative and argumentative writing.

So here's the big question this lesson answers: What exactly makes writing "formal," and how can you keep that tone consistent throughout an entire essay? Let's find out.

Core Principles of Formal Style

Formal style isn't about using the biggest words you can find or sounding like a robot. It's about making deliberate choices that show your reader, "I take this topic seriously, and I respect your time." There are five main principles that make writing formal. Think of them as the ingredients of a recipe—you need all of them working together.

1

Objective Tone

Keep your personal feelings out of the spotlight. Instead of "I think pollution is really bad," write "Pollution poses a significant threat to public health." Let the facts do the talking.
2

Precise Word Choice

Replace vague or casual words with specific, accurate ones. Swap "stuff" for "materials," "a lot" for "a significant amount," and "cool" for "remarkable" or "effective."
3

Third-Person Point of View

Avoid "I," "me," "you," and "we" in formal essays. Use "students," "researchers," "one," or refer directly to the subject. This keeps the focus on the topic, not on you.
4

Standard Grammar & Complete Sentences

No fragments, no run-ons, no abbreviations (like "b/c" or "&"). Every sentence should be complete and carefully punctuated. This shows control over your writing.
5

No Slang or Contractions

Words like "gonna," "kinda," "super," and contractions like "can't" or "won't" belong in casual speech. In formal writing, use "going to," "somewhat," "very," "cannot," and "will not."
KEY TAKEAWAY
Think of formal writing like wearing a school uniform. A uniform doesn't change who you are on the inside, but it shows everyone around you that you're ready to focus and be taken seriously. Formal style is a "uniform" for your words—it signals to readers that your ideas are worth paying attention to.

Seeing the Difference: Informal vs. Formal

Sometimes the best way to understand formal style is to see it side by side with informal writing. The diagram below shows the same idea expressed in two different ways. Notice how the words, structure, and tone all change—even though the core message stays the same.

Notice how neither version is "wrong" in everyday life. The informal version is perfectly fine for a text message, a blog post, or a conversation with friends. But when you're writing a school essay, a research report, or a letter to someone in authority, the formal version shows that you've thought carefully about your words. It's not about being fancy—it's about being clear, precise, and professional.

How Formal Style Works: The Four Filters

Here's a practical way to think about writing formally. Before every sentence you write in an essay, imagine running your words through four filters. Each filter catches something informal and replaces it with something polished. If your sentence passes through all four filters, it's ready for formal writing.

Let's walk through a quick example of how the filters work. Suppose your rough draft says: "I think school lunch is like totally gross and they should fix it."

Filter 1 (Word Choice) catches "totally gross" and "fix it." Replace them: "…is of low quality and should be improved." Filter 2 (Point of View) catches "I think" and "they." Rewrite: "School lunches are of low quality and require improvement." Filter 3 (Tone) checks for emotions—everything looks calm now. Filter 4 (Grammar) confirms the sentence is complete and properly punctuated. You're done!

The final version: "School lunches are of low quality and require improvement." Same message, but now it sounds like it belongs in an essay, not a text message.

The Formality Spectrum: Where Does Your Writing Land?

Writing isn't just "formal" or "informal." There's actually a range, like a volume dial on a speaker. Different situations call for different levels. Understanding where your writing should land on this spectrum helps you make smarter choices.

The Formality Spectrum
Very Informal
Casual
Semi-Formal
Formal
Very Formal
Very InformalVery Formal
LevelWhere You See ItExample Sentence
Very InformalText messages, social media posts"lol that test was so hard 😭"
CasualPersonal blogs, journal entries"That test was really tough, honestly."
Semi-FormalClass presentations, emails to teachers"The test was more difficult than I expected."
FormalSchool essays, research reports"The examination proved to be more challenging than anticipated."
Very FormalLegal documents, scientific journals"The assessment's level of difficulty exceeded prior expectations."

For your 7th-grade essays, you're usually aiming for the formal level. You don't need to sound like a lawyer, but you should avoid casual language and keep your writing polished and professional. The key is consistency—once you start writing formally, keep that level steady all the way through. Dropping into casual language in the middle of a formal essay is like wearing sneakers with a suit. It doesn't match.

KEY TAKEAWAY
Imagine you're an actor in a play. If your character speaks in a British accent in Act 1, the audience expects that accent to continue in Act 2. Maintaining formal style means staying "in character" from your introduction all the way to your conclusion. If you suddenly switch to casual language, it breaks the reader's trust—just like a dropped accent breaks the audience's belief in the character.

Worked Example: Revising a Paragraph

Let's take a real paragraph that a student might write and revise it step by step to establish and maintain a formal style. Watch how each change makes the writing more appropriate for a school essay.

Original Paragraph (Informal)
1
Original Draft"I think that social media is honestly kind of bad for kids our age. Like, you can't stop scrolling, and then you feel super bad about yourself because everyone looks perfect online. We've gotta do something about this problem before it gets way worse."
2
Step 1 — Remove First PersonFind every "I," "me," "we," "our," and "you" and rewrite around them. "I think that" becomes a direct statement. "Kids our age" becomes "adolescents" or "young people." "You can't stop scrolling" becomes "users struggle to stop scrolling."
3
Step 2 — Replace Slang and Casual Words"Honestly kind of bad" → "harmful." "Like" (as a filler word) → remove it entirely. "Super bad" → "negatively." "Gotta" → "must." "Way worse" → "significantly worse."
4
Step 3 — Calm the ToneThe original paragraph sounds emotional and rushed. Slow it down. Remove the conversational rhythm ("Like, you can't…"). Make the sentences more measured and deliberate. Add a reference to evidence where possible.
5
Step 4 — Fix Grammar and StructureCheck for fragments, run-ons, and contractions. "Can't" becomes "cannot." Make sure every sentence is complete and clearly connected to the next.
6
Final Result — Formal Version"Social media may be harmful to young adolescents. Research suggests that excessive screen time leads to compulsive scrolling, which can negatively affect self-esteem as users compare themselves to idealized images. Society must address this growing problem before it becomes significantly worse."

Notice that the revised paragraph says the same thing as the original. No ideas were lost. The difference is in how the ideas are presented. The formal version sounds like it belongs in a real essay—and that's exactly the goal.

When Formal Style Shines—and When It Doesn't

Formal style is a powerful tool, but it's not the right choice for every situation. A skilled writer knows when to use it and when to relax the rules. Let's compare.

Formal Style Works BestInformal Style Works Best
School essays and research papersPersonal narratives and journal writing
Argumentative and informative writingDialogue in creative fiction
Business letters and professional emailsTexts, social media posts, casual blogs
College application essaysWriting that mimics a character's voice
News articles and reportsFriendly letters to people you know well

One common mistake is thinking that formal writing must be boring or stiff. That's not true at all. Great formal writing is still clear, interesting, and even exciting—it just accomplishes those goals through strong evidence, vivid (but precise) word choice, and well-organized ideas rather than through slang, humor, or emotional appeals.

Another pitfall is being too formal. If you use giant, complicated words just to sound smart, your writing can become confusing. The goal of formal style is clarity and professionalism, not showing off. If a simpler word communicates your meaning just as well, choose the simpler word.

KEY TAKEAWAY
Think of formal style like a volume knob, not an on/off switch. You want the volume turned up for essays and reports, but you don't want to blast it so loud that it distorts the sound. The best formal writing is crisp and clear—not stuffy or overly complicated.

Where This Leads: Register, Rhetoric, and Beyond

The skill you're learning right now—adjusting your writing style to fit the situation—has a grown-up name in language arts: register. Register is the level of formality you choose based on your audience, purpose, and context. In 7th grade, you're learning to control two main registers (formal and informal). In high school and college, you'll learn to fine-tune your register even further.

What You Learn NowWhat Comes Next
Avoid slang and contractionsAnalyze how authors shift register for literary effect
Use third person in essaysStudy when first person is appropriate (personal essays, memoirs)
Keep an objective toneLearn about rhetorical appeals: ethos, pathos, logos
Choose precise vocabularyStudy diction (word choice) as a deliberate literary tool
Maintain a consistent styleDevelop your own unique authorial voice

The bottom line is that mastering formal style in 7th grade gives you a foundation for all the advanced writing you'll do later. It's like learning the basic chords on a guitar. Once you have those chords down, you can play thousands of songs—and eventually, you'll start writing your own music. The formal style you practice now will become second nature, and it'll serve you in high school essays, college applications, and professional communication throughout your life.

Practice Problems

Time to test your skills. Try each problem before clicking "Show Answer." These go from easier to more challenging, so don't worry if the last ones make you think hard—that's the point!

PROBLEM 1CONCEPTUAL
What does it mean to "maintain a formal style" in an essay? In your own words, explain why consistency matters.
PROBLEM 2IDENTIFICATION
Read the sentence below and identify three things that make it informal: "I totally think that dogs are way better pets than cats because they're super loyal and stuff."
PROBLEM 3INTERMEDIATE
Rewrite the following informal sentence in formal style. Make sure you change the point of view, replace casual words, and remove contractions: "You shouldn't eat tons of junk food because it's really bad for your body and you'll probably get sick."
PROBLEM 4APPLIED
Your friend wrote the following paragraph for a school essay about recycling. Find all the informal elements and rewrite the entire paragraph in formal style: "Okay so basically, recycling is super important and I don't get why people don't do it. It's not that hard, guys. You just gotta put your bottles and cans in the right bin. If we all did this, the planet would be in way better shape. Come on, people!"
PROBLEM 5CRITICAL THINKING
Read the two sentences below. Both are grammatically correct. Explain which one does a better job of maintaining formal style within a larger essay, and why the other one falls short—even though it might look formal at first glance. Sentence A: "The data unequivocally demonstrates that the utilization of renewable energy sources is an absolutely indispensable and utterly paramount necessity for the continuation of human civilization." Sentence B: "Research indicates that switching to renewable energy sources is essential for long-term environmental sustainability."

Bringing It All Together

Establishing and maintaining a formal style means making deliberate choices about your writing so it sounds professional, respectful, and clear. The five core principles are using an objective tone (keeping personal feelings in the background), choosing precise vocabulary (replacing vague or casual words with specific academic ones), writing in third person (avoiding "I," "me," "you," and "we"), using standard grammar with complete sentences, and eliminating slang, contractions, and abbreviations. You can think of these as four filters that every sentence passes through before it's ready for a formal essay.

Consistency is just as important as getting the style right in the first place—once you establish a formal tone, you need to maintain it from introduction to conclusion without slipping into casual language. Formal writing does not mean stuffy or overcomplicated writing; the goal is clarity and professionalism, not showing off with big words. This skill sits on a formality spectrum that you will continue to master through high school and beyond, eventually learning to shift between registers with the confidence of a skilled communicator.

Varsity Tutors • 7th Grade English Language Arts (Common Core) • Establish and Maintain a Formal Style