For a patient on warfarin, what is the key guidance regarding vitamin K intake?
QUESTION
What is the USDA MyPlate recommendation for protein foods on the plate?
QUESTION
What is the USDA MyPlate recommended plate distribution for fruits and vegetables?
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ANSWER
Half the plate should be fruits and vegetables. USDA MyPlate promotes balanced nutrition by emphasizing nutrient-dense fruits and vegetables to meet half the plate for vitamins, minerals, and fiber intake.