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Frequency & Period
of Simple Harmonic Motion

Master the timing of oscillations: how \( T \) and \( f \) describe every spring and pendulum in the universe.

AP Physics 1

What is Simple Harmonic Motion?

Simple Harmonic Motion (SHM) is a type of periodic, oscillatory motion where the restoring force is directly proportional to displacement from equilibrium: \( F = -kx \). The object moves back and forth through a central point, repeating the same path over and over.

Periodic
The motion repeats at regular, predictable intervals.
Restoring Force
Always directed toward the equilibrium position.
Sinusoidal
Position vs. time follows a sine or cosine curve.

Visualizing an Oscillation Cycle

\( t \) \( x \) 0 \( +A \) \( -A \) \( T \) (one period)

Defining the Period \( T \)

The period \( T \) is the time it takes for one complete oscillation cycle. It is measured in seconds (s). A longer period means the object oscillates more slowly.

Start 1 cycle 2 cycles \( T \) \( T \) Total time = number of cycles \( \times\, T \)

Defining the Frequency \( f \)

The frequency \( f \) is the number of complete oscillations per unit time. It is measured in hertz (Hz), where \( 1\,\text{Hz} = 1\,\text{cycle/s} \). A higher frequency means faster oscillation.

Symbol
\( f \) (sometimes \( \nu \))
Unit
Hertz (Hz) = \( \text{s}^{-1} \)
Meaning
Cycles completed each second

The Core Relationship: \( T = \frac{1}{f} \)

Period and frequency are reciprocals of each other. Knowing one immediately gives you the other:

Period T (seconds) Frequency f (Hz) \( f = \frac{1}{T} \) \( T = \frac{1}{f} \) \( T \cdot f = 1 \) (always!)

Introducing Angular Frequency \( \omega \)

Angular frequency \( \omega \) measures how fast the oscillation sweeps through its cycle in radians per second. One full cycle = \( 2\pi \) radians, so:

\( \omega \)
Angular frequency (rad/s)
\( f \)
Frequency (Hz = cycles/s)
\( T \)
Period (s/cycle)

Period of a Mass-Spring System

\( m \) equilibrium \( k \) Depends on: mass (\( m \)) stiffness (\( k \)) NOT amplitude!

Key point: the period does not depend on amplitude. A larger stretch produces faster peak speeds but takes the same time per cycle.

Period of a Simple Pendulum

\( L \) Depends on: length (\( L \)) gravity (\( g \)) NOT mass! NOT amplitude! (for small angles)

For small angles (\( < 15^\circ \)), the pendulum's period depends only on the string length and local gravity: not mass, not amplitude.

Period vs. Frequency

Period \( T \) Frequency \( f \)
What it measures Time per one cycle Cycles per unit time
Unit seconds (s) hertz (Hz = \( \text{s}^{-1} \))
If motion speeds up Decreases Increases
Formula link \( T = 1/f \) \( f = 1/T \)
Intuition "How long to complete one?" "How many in one second?"

What Affects \( T \) and \( f \)?

Mass-Spring Pendulum
Increases \( T \) Larger m, smaller k Longer L, weaker g
Amplitude? No effect No effect (small angles)
Mass? Yes: \( T \propto \sqrt{m} \) No effect
Formula \( T = 2\pi\sqrt{m/k} \) \( T = 2\pi\sqrt{L/g} \)

Comparing oscillator periods

These two coordinated panels compare the parameters in the spring and small-angle pendulum formulas. The timing comparison uses the separately declared scales shown in the companion.

A spring oscillator’s period depends on mass and stiffness; a small-angle pendulum’s period depends on length and gravity. The required timing companion shows the numerical comparisons on separately declared scales.
A spring oscillator’s period depends on mass and stiffness; a small-angle pendulum’s period depends on length and gravity. The required timing companion shows the numerical comparisons on separately declared scales.
Computed period changes for the spring and pendulum.
Computed period changes for the spring and pendulum.

How to Solve SHM Problems

1
Identify the system. Is it a mass-spring or a pendulum?
2
List known values. Extract \( m \), \( k \), \( L \), \( g \), \( T \), or \( f \) from the problem.
3
Choose the right formula. Use \( T = 2\pi\sqrt{m/k} \) for springs or \( T = 2\pi\sqrt{L/g} \) for pendulums.
4
Solve and convert. Find \( T \), then use \( f = 1/T \) or \( \omega = 2\pi f \) as needed.
5
Sanity check. Is the answer reasonable? Most everyday oscillations have \( T \) between 0.1 s and a few seconds.

Example 1: Mass-Spring Period

A 0.50 kg block is attached to a spring with constant \( k = 200\,\text{N/m} \). Find the period and frequency of oscillation.

1
Identify: mass-spring system. Use \( T = 2\pi\sqrt{m/k} \).
2
Substitute: \( T = 2\pi\sqrt{\dfrac{0.50}{200}} = 2\pi\sqrt{0.0025} \).
3
Calculate: \( T = 2\pi(0.05) = 0.314\,\text{s} \).
4
Find frequency: \( f = \dfrac{1}{T} = \dfrac{1}{0.314} \approx 3.18\,\text{Hz} \).

Example 2: Pendulum on the Moon

A pendulum has length \( L = 1.0\,\text{m} \). Compare its period on Earth (\( g = 9.8\,\text{m/s}^2 \)) and on the Moon (\( g = 1.6\,\text{m/s}^2 \)).

Earth
\( T_E = 2\pi\sqrt{\dfrac{1.0}{9.8}} \)
\( T_E = 2\pi(0.3194) \)
\( T_E \approx 2.01\,\text{s} \)
Moon
\( T_M = 2\pi\sqrt{\dfrac{1.0}{1.6}} \)
\( T_M = 2\pi(0.7906) \)
\( T_M \approx 4.97\,\text{s} \)

Example 3: Finding \( k \) from \( T \)

A 2.0 kg mass oscillates on a spring with period \( T = 0.80\,\text{s} \). Find the spring constant \( k \).

1
Start with: \( T = 2\pi\sqrt{\dfrac{m}{k}} \). Solve for \( k \).
2
Square both sides: \( T^2 = 4\pi^2 \cdot \dfrac{m}{k} \), so \( k = \dfrac{4\pi^2 m}{T^2} \).
3
Plug in: \( k = \dfrac{4\pi^2 (2.0)}{(0.80)^2} = \dfrac{78.96}{0.64} \approx 123\,\text{N/m} \).

Common Mistakes to Avoid

✕ Amplitude Changes \( T \)
Amplitude does not appear in either period formula. A bigger swing does not make it slower.
✕ Forgetting the Square Root
Doubling the mass does not double the period: it multiplies \( T \) by \( \sqrt{2} \approx 1.41 \).
✕ Mixing Up Formulas
Using \( 2\pi\sqrt{L/g} \) for a spring or \( 2\pi\sqrt{m/k} \) for a pendulum. Match the system!

Question 1 of 5

A mass-spring system has a period of \( T = 0.5\,\text{s} \). What is its frequency?

Question 2 of 5

If the mass on a spring is quadrupled, what happens to the period?

Question 3 of 5

A simple pendulum has \( T = 2.0\,\text{s} \) on Earth. If taken to a planet where \( g \) is 4 times Earth's gravity, what is the new period?

Question 4 of 5

Which of the following does NOT affect the period of a simple pendulum (small angle)?

Question 5 of 5

A spring with \( k = 50\,\text{N/m} \) supports a \( 2.0\,\text{kg} \) mass. What is the angular frequency \( \omega \)?