Adult ESL/ELL Beginner • Interpersonal Communication (Speaking & Listening)

Describing Symptoms & Feelings — I can describe basic symptoms and feelings (pain, sick, tired) using simple sentences.

Learn to communicate how you feel in English using clear, simple sentence patterns for everyday health situations.

Beginning English learning illustration with an alphabet book, speech, and pencil
Inside this lesson 10 sections 5 questions 8 figures

SECTION 1

Why Describing Symptoms Matters — Historical & Cultural Context

The ability to describe how one's body feels has been a fundamental component of human communication since the earliest civilizations. Ancient medical traditions in Egypt, Greece, China, and India all relied on patients verbally reporting their symptoms — observable signs of illness — to healers and physicians. In modern English-speaking societies, this skill is not merely a matter of medical necessity; it is embedded in daily social interactions, from explaining a missed class to a professor to calling in sick at work. For adult language learners, mastering this communicative function can mean the difference between receiving proper medical care and being unable to express urgent needs.

As English has evolved into a global lingua franca, the vocabulary and sentence structures used to describe feelings — internal emotional or physical states — have become standardized in ways that facilitate cross-cultural communication. The timeline below traces key developments in how English speakers have formalized the language of health and well-being, from early medical discourse to the modern ESL classroom.

c. 400 BCE • Hippocratic Patient Interviews

Greek physician Hippocrates established the practice of systematically asking patients to describe their symptoms using specific body-related vocabulary, laying the groundwork for patient-centered communication.

1755 • Samuel Johnson's Dictionary

Johnson's landmark dictionary standardized English definitions for words like 'pain,' 'headache,' 'fever,' and 'fatigue,' giving English speakers a shared vocabulary for describing physical states.

1960s • Rise of Communicative Language Teaching

Language educators began prioritizing functional communication — including describing health and feelings — over grammar drills alone, reshaping how ESL was taught worldwide.

2001 • CEFR Framework Published

The Common European Framework of Reference for Languages identified 'describing feelings and symptoms' as a key A1/A2 competency, establishing it as a global learning benchmark for beginners.

The central question this lesson addresses is both practical and empowering: How can a beginning English speaker accurately and confidently express physical symptoms and emotional states using simple, grammatically correct sentences? By mastering a small set of high-frequency vocabulary items and reliable sentence patterns, you will be able to navigate doctor visits, workplace conversations, and everyday social exchanges with greater ease.

SECTION 2

Core Principles — Vocabulary & Sentence Patterns

Describing symptoms and feelings in English relies on a small but powerful toolkit: a core set of adjectives (words that describe a state, like 'tired' or 'sick'), a handful of nouns (words for specific conditions, like 'headache' or 'cold'), and two foundational sentence structures that serve as the backbone for nearly all basic health-related communication. Understanding these principles allows you to generate dozens of meaningful sentences from just a few patterns.

1

Pattern 1: "I feel + adjective"

Use 'I feel' followed by an adjective to express a physical or emotional state. Examples: I feel tired. I feel sick. I feel dizzy.
2

Pattern 2: "I have + a/an + noun"

Use 'I have' followed by an article and noun to name a specific symptom. Examples: I have a headache. I have a fever. I have a cold.
3

Pattern 3: "My + body part + hurts"

Use 'My' followed by a body part and 'hurts' to locate pain. Examples: My head hurts. My stomach hurts. My back hurts.
4

Key Adjective Vocabulary

Core feeling words: tired, sick, dizzy, nauseous, weak, hot, cold, sore, anxious, stressed. These adjectives pair directly with 'I feel' or 'I am.'
5

Key Noun Vocabulary

Core symptom nouns: headache, stomachache, backache, fever, cold, cough, sore throat, runny nose, pain. These nouns pair with 'I have.'
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KEY TAKEAWAY

Think of these three sentence patterns as recipe templates in a cookbook. Just as a recipe template says 'combine [ingredient A] with [ingredient B],' these patterns say 'combine [subject] with [verb] and [vocabulary word].' Once you memorize the template, you simply swap in different vocabulary words — 'tired' becomes 'dizzy,' 'headache' becomes 'stomachache' — and you instantly produce a new, correct sentence. You do not need to build each sentence from scratch; you just need to fill in the blanks.

SECTION 3

Visual Map — Sentence Pattern Flowchart

The diagram below provides a visual decision tree for choosing the correct sentence pattern when describing how you feel. Start at the top with the question 'What do I want to say?' and follow the branches down to the appropriate pattern and example sentence. This flowchart encapsulates the three core structures introduced in Section 2 and shows how vocabulary words slot into each one.

Choosing a Sentence Pattern for Symptoms & FeelingsWhat do I want to say?A general feeling(emotion / state)A specific condition(named symptom)Pain in a body part(localized pain)I feel + adjectiveI have + a/an + nounMy ___ hurtsEXAMPLESI feel tired.I feel sick.EXAMPLESI have a headache.I have a cold.EXAMPLESMy head hurts.My back hurts.💡 TIP: You can also combine patterns!"I feel sick. I have a fever and my head hurts."Using multiple patterns gives a fuller picture of how you feel.
This flowchart shows three decision branches: use 'I feel + adjective' for general states, 'I have + a/an + noun' for specific conditions, and 'My ___ hurts' for localized pain. The tip box at the bottom reminds you that combining patterns creates richer, more complete descriptions.

As the diagram illustrates, the first step is always to identify what kind of information you want to communicate. If you are expressing a general state — an overall feeling like tiredness or nausea — the 'I feel + adjective' structure is your best choice. If you can name a specific medical condition, such as a headache or a cold, use 'I have + a/an + noun.' When the problem is pain located in a particular part of the body, 'My ___ hurts' provides the most precise description. In real conversation, you will often combine two or even all three patterns to give a listener — whether a doctor, a coworker, or a friend — a complete picture of your condition.

SECTION 4

How the Patterns Work — Grammar Mechanics

Understanding why these patterns work the way they do requires a brief look at the underlying grammar. In English, sentences that describe a person's state typically follow the structure Subject + Verb + Complement. The subject is the person experiencing the feeling (in our case, 'I'), the verb connects the subject to the description ('feel,' 'have,' or a form of 'be'), and the complement provides the descriptive information (an adjective like 'tired' or a noun phrase like 'a headache'). Each of our three patterns is a specific instance of this broader grammatical rule.

Pattern Breakdown: "I feel + adjective"

PATTERN 1 FORMULA

Subject(I)+Verb(feel)+Adjective(tired/sick/dizzy...)Subject (I) + Verb (feel) + Adjective (tired / sick / dizzy ...)

The verb 'feel' is a linking verb — it connects the subject 'I' to the adjective that describes the subject's state. You can also substitute 'am' for 'feel': 'I am tired.'

Pattern Breakdown: "I have + a/an + noun"

PATTERN 2 FORMULA

Subject(I)+Verb(have)+Article(a/an)+Noun(headache/cold/fever...)Subject (I) + Verb (have) + Article (a/an) + Noun (headache / cold / fever ...)

Here, 'have' functions as a possession verb — you 'possess' the condition. Use 'a' before consonant sounds (a headache, a cold) and 'an' before vowel sounds (an earache, an allergy).

Pattern Breakdown: "My + body part + hurts"

PATTERN 3 FORMULA

Possessive(My)+Noun(head/back/stomach...)+Verb(hurts)Possessive (My) + Noun (head / back / stomach ...) + Verb (hurts)

In this pattern, the body part is the grammatical subject of the sentence, so 'hurts' takes an '-s' ending (third person singular). For plural body parts, drop the '-s': 'My eyes hurt.' 'My legs hurt.'

⚠

Watch Out: Common Mistakes

A frequent error is mixing adjectives and nouns in the wrong pattern. Do NOT say 'I feel headache' — 'headache' is a noun, so use 'I have a headache.' Do NOT say 'I have tired' — 'tired' is an adjective, so use 'I feel tired' or 'I am tired.' Matching the correct word type (adjective vs. noun) to the correct pattern is essential.

SECTION 5

Vocabulary Deep Dive — Body Parts, Symptoms & Feelings

To use the three sentence patterns effectively, you need a robust working vocabulary. The diagram below maps key body parts to common symptoms, and the table that follows organizes essential vocabulary by category. Together, these resources serve as a quick reference you can return to whenever you need to describe a new symptom.

Body Parts & Associated SymptomsHEADheadache, dizzy, feverTHROATsore throat, coughCHESTchest pain, short of breathSTOMACHstomachache, nauseousARMS / HANDSsore, weak, numbBACKbackache, stiff, soreLEGS / FEETsore, swollen, crampedGENERAL FEELINGS (whole body / emotional)😴 tired🤒 sick😰 anxious😓 weak🥶 cold🥵 hot😫 stressed🤢 nauseous
A simplified body map linking body parts (head, throat, chest, stomach, back, arms, legs) to their most common associated symptoms. General whole-body and emotional feelings appear in the box at the bottom.
CategoryVocabulary WordTypeExample Sentence
Physical StatetiredAdjectiveI feel tired.
Physical StatesickAdjectiveI feel sick.
Physical StatedizzyAdjectiveI feel dizzy.
Physical StateweakAdjectiveI feel weak.
Emotional StateanxiousAdjectiveI feel anxious.
Specific SymptomheadacheNounI have a headache.
Specific SymptomfeverNounI have a fever.
Specific Symptomsore throatNoun phraseI have a sore throat.
Specific SymptomcoughNounI have a cough.
Localized PainstomachacheNounI have a stomachache. / My stomach hurts.

Essential Vocabulary for Describing Symptoms and Feelings

SECTION 6

Worked Example — A Visit to the Doctor

Imagine you wake up feeling unwell and need to visit a doctor. The worked example below walks you through the process of identifying your symptoms, selecting the correct sentence pattern, and forming complete sentences that a doctor or nurse would understand. Follow each step to see how the principles from earlier sections come together in a realistic scenario.

Scenario: Telling Your Doctor How You Feel

  1. 1

    Step 1 — Identify Your Symptoms

    Before speaking, take a moment to notice what is wrong. In this scenario, you woke up with a hot forehead, a painful throat, and general exhaustion. You identify three things: (1) a high temperature, (2) throat pain, and (3) extreme tiredness.
    Symptoms identified: high temperature, sore throat, tiredness
  2. 2

    Step 2 — Classify Each Symptom

    Now classify each symptom to choose the right pattern. 'High temperature' is a specific condition you can name → fever (noun) → use Pattern 2. 'Sore throat' is also a named condition → sore throat (noun phrase) → use Pattern 2. 'Tiredness' is a general state → tired (adjective) → use Pattern 1.
    fever → Pattern 2 | sore throat → Pattern 2 | tired → Pattern 1
  3. 3

    Step 3 — Build the Sentences

    Plug each word into the correct pattern template. Pattern 2 with 'fever': 'I have a fever.' Pattern 2 with 'sore throat': 'I have a sore throat.' Pattern 1 with 'tired': 'I feel tired.' You can also add that your throat hurts using Pattern 3: 'My throat hurts.'
    "I have a fever. I have a sore throat. I feel very tired."
  4. 4

    Step 4 — Add Details (Optional)

    To give the doctor more information, you can add time expressions ('since yesterday,' 'for two days') or intensity words ('very,' 'a little'). For example: 'I have had a fever since yesterday. My throat hurts a lot. I feel very tired.' These additions make your description more precise without changing the basic pattern.
    "I have had a fever since yesterday. My throat hurts a lot. I feel very tired."
  5. 5

    Step 5 — Practice the Full Response

    Now imagine the doctor asks, 'What seems to be the problem?' You respond with your prepared sentences in a natural order, starting with the most prominent symptom. A smooth response might be: 'I have a fever and a sore throat. My throat hurts a lot. I also feel very tired. It started yesterday.'
    Complete response: "I have a fever and a sore throat. My throat hurts a lot. I also feel very tired. It started yesterday."

SECTION 7

Comparing the Three Patterns — Strengths & Limitations

Each of the three sentence patterns has specific strengths and limitations. Understanding when each pattern works best — and where it falls short — helps you choose the most effective structure for any given situation. The table below provides a side-by-side comparison.

PatternBest Used When...Limitations
I feel + adjectiveYou want to express a general physical or emotional state (tired, sick, anxious, dizzy, nauseous, hot, cold).Too vague when a listener needs specific medical information. 'I feel bad' doesn't tell a doctor what is wrong.
I have + a/an + nounYou can name a specific condition (headache, fever, cold, cough, sore throat). Provides clear, actionable information.Requires knowing the English noun for the condition. If you don't know the word, you may need to fall back on another pattern.
My ___ hurtsYou can point to or name the specific body part that is in pain. Very useful when you don't know the medical term.Only communicates pain. Cannot describe non-pain symptoms like nausea, fatigue, or fever.

Strengths and Limitations of Each Sentence Pattern

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KEY TAKEAWAY

Think of the three patterns as different camera lenses. 'I feel + adjective' is a wide-angle lens — it captures the big picture of how you feel overall. 'I have + a/an + noun' is a standard lens — it focuses on a specific, recognizable condition. 'My ___ hurts' is a macro lens — it zooms in on one precise location. Skilled communicators use all three lenses together, just as a photographer switches lenses to tell a complete visual story.

SECTION 8

Connecting to More Advanced Communication

The three sentence patterns you have learned in this lesson form the foundation for more advanced health-related communication. As your English proficiency grows, you will begin to add complexity to these basic structures — describing symptom duration, intensity, frequency, and triggers. The table below shows how each beginner pattern evolves at the intermediate and advanced levels, giving you a roadmap for continued growth.

LevelWhat You Can SayExample
Beginner (this lesson)State a symptom using simple present tense. One symptom per sentence.I have a headache.
IntermediateAdd duration, intensity, and frequency. Use connectors like 'and,' 'but,' 'because.'I've had a bad headache since this morning, and it gets worse when I read.
AdvancedDescribe symptom history, compare current and past episodes, ask follow-up questions.I've been experiencing recurring migraines for several months. They tend to be triggered by stress and bright lights. Could this be related to the medication I'm taking?

From Beginner to Advanced: How Symptom Descriptions Evolve

Notice that every level builds directly on the beginner patterns. The intermediate learner still uses 'I have a headache' but adds modifiers ('bad,' 'since this morning') and connectors ('and,' 'when'). The advanced learner still relies on the same core verb structures but layers in complex tenses ('I've been experiencing'), subordinate clauses, and conversational strategies like asking questions. Mastering the foundations in this lesson, then, is not just a beginner exercise — it is the permanent scaffolding upon which all future health communication will be built.

💡

Looking Ahead

In future lessons, you will learn to respond to follow-up questions like 'When did it start?' and 'How long have you had this?' You will also practice describing symptoms for other people: 'She has a fever,' 'He feels dizzy,' 'Their son has a cough.' Each expansion uses the same three patterns with minor pronoun and verb adjustments.

SECTION 9

Practice Problems

The following five problems progress from basic recall to critical thinking. For each problem, try to answer on your own before reading the provided answer. Speaking your responses aloud is strongly encouraged — this is a communication skill, and oral practice strengthens both fluency and confidence.

Question 1: CONCEPTUAL

What is the difference between an adjective and a noun in the context of describing symptoms? Give one example of each and explain which sentence pattern you would use for each.
Show answer
An adjective describes a quality or state (e.g., 'tired' describes how your body feels), while a noun names a specific thing or condition (e.g., 'headache' names a particular symptom). For the adjective 'tired,' you use Pattern 1: 'I feel tired.' For the noun 'headache,' you use Pattern 2: 'I have a headache.' Matching the word type to the correct pattern is essential — saying 'I feel headache' or 'I have tired' would be grammatically incorrect because it mismatches the word type and the pattern.

Question 2: BASIC

Complete the following sentences by choosing the correct word from the list: [fever, dizzy, stomachache, tired, back]. (a) I feel ___. (b) I have a ___. (c) My ___ hurts.
Show answer
The correct answers are: (a) 'I feel dizzy' or 'I feel tired' — both are adjectives that fit Pattern 1. (b) 'I have a fever' or 'I have a stomachache' — both are nouns that fit Pattern 2. (c) 'My back hurts' — 'back' is a body part noun that fits Pattern 3. Notice that 'dizzy' and 'tired' cannot follow 'I have a,' and 'fever,' 'stomachache,' and 'back' cannot follow 'I feel' (you wouldn't say 'I feel fever').

Question 3: INTERMEDIATE

Your friend says: 'I am not feeling good. My nose is running and I keep sneezing. Also, my body temperature is high.' Rewrite your friend's description using the three sentence patterns from this lesson. Use at least two different patterns.
Show answer
A strong rewritten version would be: 'I feel sick. I have a runny nose and I have a fever.' This uses Pattern 1 ('I feel sick') to capture the general state, and Pattern 2 twice ('I have a runny nose,' 'I have a fever') to name specific conditions. You could optionally add 'My head hurts' (Pattern 3) if the fever is causing head pain. The key skill here is translating informal or roundabout descriptions ('my body temperature is high') into the standard vocabulary and patterns that a doctor or pharmacist would immediately understand.

Question 4: APPLIED

You need to call your workplace and explain that you cannot come to work today. You woke up with a painful stomach, you feel nauseous, and you are very tired. Write a short, polite phone message (3–4 sentences) using the patterns from this lesson. Include at least one time expression (e.g., 'today,' 'since last night').
Show answer
A strong response would be: 'Hello, this is [your name]. I am calling because I feel very sick today. I have a stomachache since last night, and I feel nauseous and tired. I am sorry, but I cannot come to work.' This message uses Pattern 1 ('I feel very sick,' 'I feel nauseous and tired') and Pattern 2 ('I have a stomachache') in a realistic workplace context. The time expression 'since last night' adds helpful detail. The polite framing ('I am calling because...,' 'I am sorry, but...') demonstrates that symptom vocabulary works within broader communicative contexts.

Question 5: CRITICAL THINKING

Consider this situation: You are at a pharmacy in an English-speaking country. You do not know the English word for your symptom — you have a sharp, burning pain in your upper chest when you breathe deeply. Using only the vocabulary and patterns from this lesson, how would you communicate this to the pharmacist? What strategies could you use when you lack the specific medical vocabulary?
Show answer
Even without the specific term (which might be 'chest pain' or 'pleurisy'), you can combine patterns to communicate effectively: 'My chest hurts' (Pattern 3) gives the location, and 'I feel pain here' (pointing to your chest) uses gesture alongside Pattern 1 to reinforce meaning. You might add 'It hurts when I breathe' to describe when the pain occurs. Strategies for missing vocabulary include: (1) using the 'My ___ hurts' pattern with the most general body-part word you know, (2) pointing to the affected area, (3) using intensity words ('a lot,' 'very bad'), and (4) using simple descriptions of when it happens ('when I breathe,' 'when I move'). This problem illustrates that even with limited vocabulary, strategic use of basic patterns and non-verbal communication can convey essential health information.

SUMMARY

Lesson Summary — Describing Symptoms & Feelings

Summary

This lesson introduced three essential sentence patterns for describing physical and emotional states in English. Pattern 1: 'I feel + adjective' expresses general states like tired, sick, dizzy, nauseous, and anxious. Pattern 2: 'I have + a/an + noun' names specific conditions such as headache, fever, cold, cough, and sore throat. Pattern 3: 'My + body part + hurts' pinpoints the exact location of pain, using body-part vocabulary like head, stomach, back, throat, and legs.

The key to using these patterns correctly is matching the word type (adjective vs. noun) to the correct pattern: adjectives go with 'I feel,' nouns go with 'I have a/an,' and body parts go with 'My ___ hurts.' In real-world conversations — at the doctor's office, at work, or with friends — combining multiple patterns creates a fuller, more helpful description of your condition. These foundational structures will serve as the permanent scaffolding for all health communication as you continue to build your English proficiency.

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