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The American Council on Exercise, or ACE, is an organization that provides certification to professionals in the health and fitness industry - and there are a variety of certifications to choose from. If you're looking for ACE prep to help you as you work toward professional certification as a personal trainer, a group fitness instructor, a health coach, or a medical exercise specialist, Varsity Tutors can connect you with a tutor who knows the content that you're likely to see on your certification exam.

Each specialization is different, because professionals in these fields do different things, and help people in different ways. One area where you may find ACE test prep helpful is in pursuing the personal trainer certification. You'll likely see the topics listed below (and others) when you take your test.

ACE tutors understand that the topics on this list aren't the only topics you might see. They will create a study plan for your ACE prep that includes several strategies to review. There is no time limit for ACE preparation classes with Varsity Tutors, and this means that when you work with a one-on-one tutor for ACE test preparation, there's flexibility in what you cover and when you go over different concepts. Some ACE course sessions may include the use of a variety of tools and techniques to make the information easier to remember and recall. Some may include study guides, practice tests, vocabulary drills, and other techniques meant to help you master the various topics you may find on your certification exam.

The certification exam covers more than just why people should exercise and how to train people for different workouts. When you master things like helping clients maintain their motivation, embrace the do's and don'ts of running a personal training business, and building a rapport with your clients, all of these things can help your personal training business stand out from the rest after you're certified. And before you're certified, utilizing the services (and support) of a tutor in an ACE class can help you get closer to your goals.

ACE Certified Personal Trainer Exam Topics (non-comprehensive)

  • The health benefits of exercise
  • Do's and don'ts of running a personal training business
  • Intrinsic and extrinsic motivation
  • Maintaining client motivation
  • Assertiveness
  • Self-regulation
  • Factors in participation and adherence
  • Feedback
  • Leadership
  • Goal setting
  • Program design
  • Effective client-trainer relationships
  • Planning training programs
  • Communication
  • Behavior and psychology
  • FITT-VP for cardiovascular and resistance training
  • Building rapport
  • Risk factors
  • Evaluations
  • Functional and psychological assessments
  • Functional movements
  • Stability
  • Mobility
  • Resistance training principles
  • Cardiovascular training principles
  • Mind-body exercise
  • Special populations
  • Injuries and corrective techniques
  • Emergency procedures
  • Legal guidelines
  • Business fundamentals

When you're matched with ACE tutoring experts who know the material and want nothing more than for you to succeed, you may find that your ACE test prep is more than just a study session, it's actually an enjoyable process. Your ACE courses won't be like the self-paced ACE test prep that you might find elsewhere. A tutor can help you to focus and to move through as many topics as you need during your ACE classes. They can also rearrange the information you'll be studying if you find you need more time for some topics than others. This assures that you'll spend the time you need on challenging topics and still review the things you are comfortable with.

Varsity Tutors would love to help you find the appropriate ACE preparation course and support. Contact us today to learn about the Live Learning Platform that we use online to allow you to work from wherever you have an internet connection with your tutor for their ACE prep classes. We look forward to helping you with your ACE test prep so that you feel better when your exam day comes up on the calendar.

Contact us today to connect with a top ACE - American Council on Exercise instructor